Sweat The Technique

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Episode 04

Lessons on Resilience with George Bonanno

Ravi and Doug discuss the new science of resilience with George Bonnano, author of The End of Trauma.

SHOW NOTES

Ravi and Doug discuss the new science of resilience with George Bonnano, author of The End of Trauma. George talks about how we as a society are having the wrong conversation about trauma, and what we can do about it – from K-12 education to the medical profession. 

George is a Professor of Clinical Psychology and Chair of the Department of Counseling and Clinical Psychology at Columbia University’s Teachers College.